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Mindset & Emotions
How to manage your mindset, mental health, & emotions so you thrive with Type 1 diabetes.


The 3 Things Parents Should Focus on While Raising a Type 1 Diabetic
In this blog post, we break down the three most essential pillars parents of Type 1 diabetics should focus on—emotional stability, predictable routines, and empowered independence—so their child can truly thrive. It reframes Type 1 as a North-of-Normal journey that builds strength, resilience, and a mindset that turns a hard diagnosis into a lifelong advantage.

Shari Kingston Adams
Nov 21, 20256 min read


Beyond the Needle: The Silent Mental Strain of T1D
If you’ve never lived with Type 1 diabetes, it’s easy to assume it’s all about insulin and cutting back on sugar. Maybe you’ve seen...

Wyatt Adams
Apr 7, 20252 min read


For the Newly Diagnosed (And the Parents Who Feel Lost)
If you or someone in your family was just diagnosed with Type 1 diabetes, you’re probably feeling overwhelmed. Confused. Maybe even...

Wyatt Adams
Apr 7, 20252 min read


What North of Normal Really Means
When I was first diagnosed with Type 1 diabetes, I felt like my world had been flipped upside down. It wasn’t just about learning how to...

Wyatt Adams
Apr 7, 20252 min read
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